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  1. That’s awesome about getting your diabetes under control Lora! I have been doing intermittent fasting for about a year and I feel much better. Thanks for the list of books too! It’s always great to shop with you my friend!

    1. Lora Bloomquist says:

      Good for you, Cindy! Yes, I feel so much better when I’m living the fasting lifestyle:)

  2. This is a nice post, glad you shared the fasting information. It can help so many people. I really admire Dr. Fung and have read his book. I started fasting in the 70’s, including some longer fasts. I feel they are very healthy. Nowadays I eat during a 7-8 hour window. I feel better doing this. Thanks for sharing!

    1. Lora Bloomquist says:

      Yes, Dr. Fung’s wisdom about fasting is so needed. Loved hearing about your successful fasting lifestyle; thanks!

  3. Hi Lora. Thanks for the links. I ordered the book Fast Like a Girl. Happy New Year!

    1. Lora Bloomquist says:

      You’ll have to let me know what you think, Anna! I’m checking out your collagen powder, too;)

      1. Hi Lora – just wanted to stop by and thank you for recommending Fast Like a Girl. I am 50 so this book is perfect for me in so many ways ( and in ways I don’t even know!). I have started implementing the lifestyle changes and will let you know how it goes. Thank you again.

        1. Lora Bloomquist says:

          Can’t wait to hear how it goes, Anna!